Preliminary schedule!!!
| Time | Friday | Saturday | Sunday | Monday | Tuesday |
| 09:00-09:45 | BREAKFAST | BREAKFAST | BREAKFAST | BREAKFAST | |
| 10:00-12:30 | Squash training | Squash training | Squash training, Circuit training, ball training & Medicine ball practice | Contest | |
| 12:30-14:00 | Arrival | LUNCH | LUNCH | LUNCH | LUNCH |
| 14:00-15:30 | Warm-up exercise, squash training & Team-building | Squash training, Interval training | Squash training | Contest | Journey home |
| 15min | PAUSE | PAUSE | PAUSE | PAUSE | |
| 15:45-17:45 | Warm-up exercise, squash training & Team-building | Squash training, Interval training | Training | Contest | |
| 17:45-19:00 | DINNER | DINNER | DINNER | DINNER | |
| 19:00-21:00 | Training | Training | Training | Quiz night |